More about: Gran Canaria in 7 Days: a guidebook for getting the most out of your visit
If there’s one thing that sets Gran Canaria apart, it’s its ability to offer something for everyone: beaches, dunes, mountains and historic villages make this island the ideal destination for a comprehensive 7-day itinerary. If you’re planning your trip, this itinerary will help you make the most of every day.
Day 1: Tour of the historic centre of Las Palmas de Gran Canaria and a visit to the Poema del Mar Aquarium
Start your trip with a cultural and urban day out in the island’s capital. From its old town to the modern aquarium, Las Palmas offers history, architecture and marine experiences.
Vegueta and the Vegueta Market
Explore Vegueta, the city’s historic centre, where you can visit the Casa de Colón, the Plaza de Santa Ana and the Cathedral. Vegueta Stop off at the Vegueta Market to sample local produce.
Castillo de la Luz
Discover Castillo de la Luz, an old fort converted into a haven for contemporary art. Its history as a defence against pirates and its architecture make it an unmissable stop.
Poema del Mar Aquarium
Round off the day at the Poema del Mar Aquarium, one of the largest in the Canary Islands. It offers themed exhibitions and is an excellent alternative to dolphin-watching trips.
Day 2: Las Canteras Beach, Confital Beach and a trip to Roque Nublo
Today you’ll be moving between the urban coastline and the inland mountains, combining the beach, hiking and volcanic landscapes.
Playa del Confital
Start the day at Playa del Confital, a wild beach, ideal for nature lovers. It’s situated on the Isleta Peninsula and is known for its welcoming atmosphere. Playa del Confital
Las Canteras Beach
Just a few streets away, Las Canteras Beach offers a more urban experience, perfect for lunch and water sports. It is one of the most famous beaches on the whole island.
Roque Nublo
In the afternoon, take a trip to Roque Nublo, an iconic natural landmark situated in the centre of the island. The best tours in Gran Canaria Here you can enjoy panoramic views and explore the villages of Teror and San Mateo.
Day 3: Maspalomas Dunes and Lighthouse, plus a dolphin-watching excursion
Explore the south of the island, where the dunes meet the sea and the lighthouse guides your walks. Round off the day with an unforgettable seaside experience.
Maspalomas Dunes
Start the day at the Maspalomas Dunes Natural Park, a unique desert landscape that shares an ecosystem with the Sahara. Maspalomas Dunes
Maspalomas Lighthouse and Playa del Inglés
Have lunch by the coast and visit the historic Maspalomas Lighthouse, one of the oldest in the Canary Islands. Relax on the nearby Playa del Inglés.
Dolphin watching
From Puerto Rico, set off on a whale-watching excursion. The best things to do in Gran Canaria Enjoy a 3-hour cruise through Canarian waters.
Day 4: Caldera de la Bandama, Pico de las Nieves and the natural pools of Agaete
This day combines hiking, volcanoes and coastal relaxation.
Caldera de la Bandama
Explore the Caldera de la Bandama, an inactive volcanic crater with trails leading down to the bottom and spectacular viewpoints. The volcanic origins of the Canary Islands
Pico de las Nieves
Continue on to Pico de las Nieves, the highest point on Gran Canaria. If there’s fog, you’ll be able to witness the ‘sea of clouds’ phenomenon. Walk above the clouds
Agaete and Las Salinas
End the day at the natural pools of Las Salinas in Agaete, a sheltered spot facing the waves with views of Pico del Teide
Day 5: Visit Gáldar and Sardina del Norte Beach
A peaceful day in the north of the island, combining cultural heritage and coastal scenery.
Gáldar and Cueva Pintada
Discover Gáldar, the island’s first capital, with its rich colonial architecture. Don’t miss the Cueva Pintada Archaeological Park, an important site of rock art.
Sardina del Norte Beach
Just a few minutes away is Sardina del Norte Beach, perfect for swimming, diving or simply relaxing. Sardina del Norte
Day 6: Adventure tour of the north of the island
An experience for lovers of nature and natural history.
The Rainforest Tour
Explore the Barranco de Azuaje and the Selva de Doramas on a full-day guided tour. Walk through the laurel forest, swim in natural pools and take in the views from the Mirador Azuaje.
Day 7: Agüimes, Telde and Bodega Los Lirios
Round off your trip with picturesque villages and a tasting of local produce.
Telde and Agüimes
Discover Telde, its basilica and the Cuatro Puertas archaeological site. Then, head to Agüimes, a neighbouring village where the Plaza del Rosario is a highlight.
Los Lirios Winery
Finish your tour at Bodega Los Lirios, in Los Lirios, where you can enjoy a tasting of local wines and cheeses whilst taking in the scenery.
Summary of your itinerary in Gran Canaria
- Day 1
- Las Palmas Old Town
- Vegueta Market
- Castillo de la Luz
- Poema del Mar Aquarium
- Day 2
- Las Canteras Beach
- Confital Beach
- Roque Nublo Monument
- Teror and San Mateo
- Day 3
- Maspalomas Dunes
- Maspalomas Lighthouse
- Puerto Rico Beach
- Dolphin watching
- Day 4
- Bandama Caldera
- Pico de las Nieves
- Las Salinas
- Agaete
- Day 5
- Gáldar
- Cueva Pintada
- Sardina del Norte Beach
- La Recova Market
- Day 6
- Las Doramas Forest
- Azuaje Ravine
- Azuaje Viewpoint
- Laurisilva Forest
- Day 7
- Telde
- Agüimes
- Cuatro Puertas Cave
- Los Lirios Winery